Common Neck Pain Causes and Prevention

Severe neck pain will hinder your ability to sleep and perform daily tasks. It is recommended you visit a chiropractor for neck pain treatment. Springbok Wellness provides top-notch chiropractic care for Gilbert residents. Let’s look at an overview of the best options for neck pain treatment.

Different Levels of Neck Pain

Neck pain can originate from pinched nerves being affected by the numerous bones and soft tissues in the neck. Minor inflammation may cause tightness or a stinging sensation. Severe neck pain may lead to headaches, numbness, and stiffness throughout your neck and shoulders. If you are experiencing significant neck pain, schedule an appointment with a chiropractor near you at Springbok Wellness in Gilbert, AZ.

Muscle Strain

Regularly performing physically demanding tasks can strain your neck muscles over time. The pain can intensify if left untreated. Poor posture puts considerable pressure on your neck and often results in neck strains.

Neck Trauma

If you have been involved in a serious accident, one major cause of neck trauma is whiplash. Whiplash occurs when a sudden force causes your neck to bend abruptly, leading to damage to muscles and ligaments. Severe whiplash can result in herniated discs and nerve damage. If you have suffered whiplash, schedule an appointment at Springbok Wellness immediately so we can help you and develop a neck pain treatment plan for you.

Natural Aging

The natural aging process can also contribute to neck pain. Years of stress can wear down the cartilage and discs in your spine. Regular chiropractic care may help prevent further erosion.

Effective Remedies

  • Hot/Cold Therapy: Hot/cold therapy is generally an effective component of neck pain treatment. Applying moist heat to sore muscles helps loosen them and promote blood flow. Cold therapy is recommended immediately after sustaining a neck injury as it helps prevent inflammation by constricting blood vessels.
  • Lifestyle: You can reduce the likelihood of sustaining a neck injury by improving your sleeping posture to relieve pressure on your neck. Exercising regularly also helps keep your muscles strong and flexible.

Springbok Wellness Treats Neck Issues

We offer innovative treatment options to help you feel better.  Schedule an appointment at our office in Gilbert by calling us today at (480) 558-0474.

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Monday, Wednesday

8:00 am - 12:00 pm

2:00 pm - 6:00 pm

Tuesday, Thursday

11:00 am - 6:00 pm

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Closed

Monday, Wednesday
8:00 am - 12:00 pm 2:00 pm - 6:00 pm
Tuesday, Thursday
11:00 am - 6:00 pm
Friday
8:00 am - 12:00 pm
Saturday, Sunday
Closed

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