- posted: Aug. 23, 2024
Do frequent headaches make it hard to focus on tasks? Do migraines cause you a lot of pain? These types of pain will significantly affect your life. Fortunately, we offer effective migraine and headache treatments. Are you looking for a chiropractor in Gilbert, AZ for this kind of care? At Springbok Wellness, our chiropractor near you provides services to relieve headaches and migraines. Let’s look at some of the causes of these pains and how to prevent them.
Why Do I Get Headaches?
Your brain receives pain signals that trigger dull aches, sharper pains, or other headache symptoms. But what causes these signals? Headaches can develop for many reasons, including:
- Poor posture and ergonomics
- Stress or tension
- Dehydration
- Sinus problems
- Hunger
- Certain foods or medications
- Physical activity
- Conditions such as TMJ
- Injury like falls and/or car accidents
These are just some possible causes of headaches. Tension headaches are among the more common types of headaches.
Migraines Causes
Migraines are a type of headache that often causes more severe pain and additional symptoms.
Many factors can trigger migraines, including:
- Pinched nerves
- Alcohol
- Hormonal changes
- Changes in sleep
- Bright lights
- Strong scents
- Changes in weather
- Stress
- Some medications and foods
- Injury like whiplash
When Should I Seek Treatment?
An occasional headache can be a significant issue. It is important to seek headache or migraine treatment if you experience them frequently.
Chiropractic Care Relieves Headaches
Chiropractic adjustments often help reduce pain associated with headaches. This type of care corrects alignment problems in your spine that can be contributing to migraines or headaches.
We also offer other services that might help, such as:
- Dietary plans
- Massage therapy
- Soft tissue manipulation
- Strengthening exercises for your muscles
- Ergonomics training
Preventing Migraines and Headaches
To lower your risk of migraines and headaches, you can:
- Be treated with chiropractic care
- Manage stress
- Identify migraine triggers and avoid them if possible
- Stay hydrated
- Improve your sleep
- Eat clean and healthy
Receiving chiropractic care may also help prevent chronic headaches or migraines.
Visit Our Chiropractor in Gilbert, AZ
Tired of suffering from migraines or headaches? Call (480) 558-0474 to book an appointment with Dr. Gibb at Springbok Wellness. We offer natural and effective relief with our headache and migraine treatment.
