Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Congratulations! If you are hurting and really want to have a much better quality of life then you have found your team.
Who are we? A close supportive team of Doctors of Physical Therapy and Chiropractors working alongside Board Certified Licensed Massage Therapists with decades of expertise in treating head to toe injuries that begin slowly or in a sudden injury.
We have a very high success rate in pain reduction but what we are really good at is teaching you and your family HOW to keep the success you get with our care.
We will help you heal, teach you how to strengthen your body and then give you the crucial support you need to maintain and keep the results you will get.
This is where you will also learn how to be balanced in your diet, ergonomics, personal workout and lifestyle specifically for the phase of life you are in.
So welcome. Welcome to a better quality of life. A better you.
Please visit the tabs above to learn more about the different kinds of care available to you and your family brought to you by Springbok Wellness and Rehab and Springbok Chiropractic.