Most of us would agree that we want to be as healthy as we can. Thanks to a steady barrage of commentary by talking heads on television and articles by "experts" in weekend editions of newspapers ...View Article
Springbok Wellness & Rehab
Congratulations! If you are hurting and really want to have a much better quality of life then you have found your team.
Who are we? Board Certified Doctors of Physical Therapy, an Orthopedic specialist working alongside Board Certified Licensed Massage Therapists and Board Certified Chiropractors with decades of expertise in treating head to toe injuries that begin slowly or in a sudden injury.
We have a very high success rate in pain reduction but what we are really good at is teaching you and your family HOW to keep the success you get with our care.
We will help you heal, teach you how to strengthen your body and then give you the crucial support you need to maintain and keep the results you will get.
This is where you will also learn how to be balanced in your diet, ergonomics, personal workout and lifestyle specifically for the phase of life you are in.
So welcome. Welcome to a better quality of life. A better you.
Please visit the tabs above to learn more about the different kinds of care available to you and your family brought to you by Springbok Wellness and Rehab and Springbok Chiropractic.
No one really wants to be a worrier. We certainly don't want to visit our chiropractor or family doctor for every ache and pain. But eventually we all experience physical problems and it may be di ...View Article
It's well-known that one-third of American adults are overweight and an additional one-third are obese. In addition, 17% of U.S. children and adolescents are obese. Worldwide statistics are simila ...View Article
We all want to get the most out of the time we spend exercising, and it's natural to think that exercising harder is going to provide a bigger, faster payoff. But exercising harder without adequat ...View Article
As we get older, years and decades of mechanical stress may lead to deterioration of joints, ligaments, and tendons. The shoulder is especially prone to undergo arthritic changes owing to its extr ...View Article
Marathon running is a sport that began in 1896 at the first modern Olympics held in Athens, Greece. Successful marathoners train for 4-6 months to be able to complete the 26-mile run and cross the ...View Article
3D Spine Simulator
Launch 3D Spine Simulator