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It's well-known that one-third of American adults are overweight and an additional one-third are obese. In addition, 17% of U.S. children and adolescents are obese. Worldwide statistics are simila ...
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Most of us would agree that we want to be as healthy as we can. Thanks to a steady barrage of commentary by talking heads on television and articles by "experts" in weekend editions of newspapers ...
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Everyone is aware of the extremely high cost of most health care services. These costs can be measured not only in cash outlays, but also in time spent at a doctor's office. Waiting times can ofte ...
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We usually don't think of our bodies in terms of their being "smart." For example, we walk to the corner store without giving a single thought to the complex mechanics involved in getting there an ...
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Marathon running is a sport that began in 1896 at the first modern Olympics held in Athens, Greece. Successful marathoners train for 4-6 months to be able to complete the 26-mile run and cross the ...
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We all want to get the most we can out of life. Whether we want to find a loving partner, work at a meaningful career, gather an abundance of financial resources, or have enough leisure time to pu ...
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